© 2019 by Woodstock Legion Athletic Club. 

PROGRAMS

All WLAC Participants are required to complete this waiver and the online registration with Athletics Ontario

Indoor Training Times (beginning Wednesday, January 8, 2020)

Sunday 3-5 pm Brantford

Tuesday 6:30-8 pm Brantford

Wednesday 6-7:30 pm WCI weight room

 

This training continues until the first week of March in 2020

FULL YEAR - $750

Training is offered year round from January through to December. The full year program includes all competitive and non-competitive programs. Individuals that are interested in excelling in track & field, improving their skills and increasing their fitness are encouraged to join this program.  Training is offered 3 days per week, plus track & field meets (some meets are an additional cost).

SUMMER TRAINING - $450

Our summer program begins on May 21, 2019 and runs through to the end of August. This program is focused on athletes that are looking to improve their track & field skills and fundamentals. For more advanced athletes, this program emphasizes technique precision and prepares athletes for National competitions. Training is offered Monday, Tuesday and Thursday from 6:00 pm to 8:00 pm, plus track & field meets.

CROSS COUNTRY TRAINING - $400

This program is strongly recommended for distance runners, especially those who are running with their school. Runners train once a week starting early September through to November. This program operates primarily to supplement and compliment school training. Practices are held on Sunday afternoons.

MINOR TRACK - $85

Our minor track program is geared towards our elementary aged students. It prepares students for elementary track & field meets and introduces them to all the events. Training for these young athletes is 2 times a week on Tuesday's and Thursday's from 5:00 pm to 6:30 pm. It begins April 16, 2019 through to June 9, 2019.

JUNIOR DEVELOPMENT - $180 

The junior development program is a new program geared towards elementary aged students. It provides a chance to try new events and train specifically for your favourites. This will start after minor track has finished in mid-June and run all summer. Training dates will be Tuesdays and Thursdays from 5:00 pm to 6:30 pm.

SUMMER CAMP - $180 (Full day) $100 (Half day)

Summer camp is offered for kids from age 6 to 13. Our inclusive environment strives to teach children the fundamentals of track & field. Campers even have the opportunity participate in a track and field meet! Full day camp runs from 9:00 am - 4:30 pm. Half day options are from 9:00 am - 12:00 pm or 12:45 pm to 4:30 pm. Packed lunch is from noon to 12:45pm and pizza is provided on Fridays by the WLAC!