Programs

All WLAC Participants are required to complete this waiver and the online registration with Athletics Ontario.

If you are competing in MTA track meets, the registration fee is $15. Please make payment here.

FULL SEASON COMPETITIVE - $750

Dates: April 12 – October 4
Training Schedule:
- Sundays only until May 17th however option to transition to 3 sessions per week (Sunday, Tuesday, Thursday: 6:00–8:00 PM) if approved with communication from the athlete’s high school coach.
Location: Terry Fox Track, 700 College Avenue, Woodstock (C.A.S.S.)
Program Details:
- Comprehensive training from April through October
- Includes both competitive and non-competitive opportunities
- Designed for athletes looking to:
Improve track & field skills
Increase overall fitness
Compete at a higher level
Additional Information:
- Track & field meets available (additional cost)
- Registration includes WLAC swag and team singlet

Cross Country and Fall Training - $250

Ages: 7+ years
Dates: September 15 – October 25, 2026
Training Schedule
- Tuesday: 5:30 – 7:00 PM
- Sunday: 9:00 – 10:30 AM
Location: Until September 20 - Terry Fox Track, 700 College Avenue, Woodstock (C.A.S.S.)
Location: Beginning September 22 - Pittock Conservation Area, 221 Pittock Park Rd. (Gazebo Area)
Program Details: Designed to prepare athletes for cross country while building a strong training base for other track & field events. Athletes will have the opportunity to:
- Build strength and fitness
- Develop fundamental skills and movement
- Improve running technique and endurance
- Build a strong foundation for future training

SUMMER JUNIOR DEVELOPMENT - $325

Ages: 7–14 years
Dates: June 30 – August 20
Training Schedule:
- Tuesday and Thursday
- 6:00–8:00 PM
Location: Terry Fox Track, 700 College Avenue, Woodstock (C.A.S.S.)
Program Details:
- Introduction to a variety of track and field events
- Opportunity for athletes to:
  - Explore different disciplines
  - Develop foundational skills
  - Begin specializing in preferred events

Registration is closed until next season

SUMMER CAMP - Full Day ($200) Half Day ($130)

Summer camp is offered for kids from age 6 to 13. Our inclusive environment strives to teach children the fundamentals of track & field. Full day camp runs from 9:00 am - 4:30 pm and includes a WLAC t-shirt. Half-day camp is offered from 9:00 am to 12:00 pm (WLAC t-shirt can be purchased). Packed lunch is from noon to 12:45 pm and pizza is provided on Fridays by the WLAC! Camp will be at the new track located at College Avenue Secondary School in Woodstock.

Registration is closed until next season